RED January
DAY 2: 6k (3.7m)
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ALIEN LANDSCAPE: Frost on a cold car roof. |
These were some of the delights encountered on my second
walk for RED January, the campaign to get people active and raise funds for
Mind, the mental health charity.
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MYSTERIOUS SHADOWS: Sculpture in the park. |
It was a strange experience. I’m usually either running
around the route or marshalling on it. As I passed each marshal location in darkness –
it was around 6.30am – I could imagine people there, like ghostly
figures in some flickering old movie.
There were plenty of dog walkers. Some, along with their
dogs, wore ‘safety lights’ for visibility: white, green, red, yellow.
From a distance, you could see neither people nor animals – just the coloured lights, appearing to float mysteriously in the air, moving in sometimes calm, sometimes erratic ways.
From a distance, you could see neither people nor animals – just the coloured lights, appearing to float mysteriously in the air, moving in sometimes calm, sometimes erratic ways.
As you drew closer, there were chirpy ‘Good Morning, Happy
New Year’ greetings, but they emanated from the looming shapes. There were
still no faces visible. And then they were gone; brief encounters with shadows
in the night.
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TO THE FALLEN: Part of the Beech Leaves sculpture in the Coventry park. |
Later, one or two runners entered the scene, the
steady soft rhythm of their steps heralding their approach, before fading again
as they passed and disappeared back into the twilight surroundings.
Darkness turns the familiar into an alien, sometimes eerie
and unsettling, landscape – yet there’s also something comforting and magical
about it. The thin blanket of this morning’s sparkling frost added to
the effect.
As I offered a cheery ‘good morning’ to one walker, she
replied: ‘Sorry, I was deep in thought.’
Her comment raised a good point.
For many, running or walking can be, as one runner put it, their
‘secret weapon’ beyond simply physical health and wellness.
You can clear your head, sort out ideas, work on problems,
make plans.
The steady, natural, rhythm of your body as you move forward seems to assist the process, as if you’ve been transported into some sort of meditative state.
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TWILIGHT ZONE: Memorial in early morning light at Coventry War Memorial park. |
The steady, natural, rhythm of your body as you move forward seems to assist the process, as if you’ve been transported into some sort of meditative state.
Your mind can wander wherever it likes, of course, with no particular direction or coherence. It can simply 'roam!'
Wherever your thoughts go, the darkness enhances the experience.
You can, almost literally, shut off from the familiar, everyday world and, for a short while at least, enjoy some quiet ‘me time,’ with no additional demands, lost in your own musings, completely free from other distractions – apart, that is, from looming shadowy figures and the occasional playful canine!
FUND NOTE: If you would like to donate to Mind, you can access my JustGiving page here.
Thank you.
You can, almost literally, shut off from the familiar, everyday world and, for a short while at least, enjoy some quiet ‘me time,’ with no additional demands, lost in your own musings, completely free from other distractions – apart, that is, from looming shadowy figures and the occasional playful canine!
FUND NOTE: If you would like to donate to Mind, you can access my JustGiving page here.
Thank you.
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NIGHT LIGHT: Above and below - Visitor Centre at Coventry War Memorial Park. |
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RED JANUARY: Sun rises on a new day. |
Nice shots of the park in the dark, one day I ought to wander back around there it seems to have changed a lot. I find my swimming and walking time good for planning things, only trouble being the plans never go as smoothly in practice as they do in my head.
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